Comment on Discussion Thread đ Monday 19 May 2025
just_kitten@aussie.zone â¨5⊠â¨days⊠agoSo matcha can make me feel wired but in a different way to coffee. I do feel more organised but no matter what stimulant Iâm on itâs hard to get that initial focus and not feel like Iâm chewing away at nothing (and then invariably it takes me ages to fall asleep).
Matcha has some of the highest natural content of L-theanine but apparently to get the ideal ratio of L-theanine to caffeine you usually have to take a supplement.
What happens when your donât take any matcha or stimulants at all? Though, the body gets habituated to it so it can take a long time to get through the withdrawal effectsâŚ
LowExperience2368@aussie.zone â¨5⊠â¨days⊠ago
Same here! Itâs cool to know Iâm not alone with the way stimulants affect me. Iâve heard most people I know with ADHD say that meds have changed their life for the better and wonder why I didnât have the same experience.
Without stimulants, I feel less anxious, but still super tired. But I havenât given them a long enough break, afaik, to really notice the difference. How about you?