Comment on A controversial tier list

• Stovetop@lemmy.world ⁨11⁩ ⁨months⁩ ago

  Lactose is bad for the majority of the world population. F tier drink.

  Give me that oat milk any day.

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  • tpihkal@lemmy.world ⁨11⁩ ⁨months⁩ ago

    And just how exactly are they milking them oats, huh?

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    • jarfil@lemmy.world ⁨11⁩ ⁨months⁩ ago

      You can milk anything with nipples.

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      • JesusLikesYourButt@lemmy.world ⁨11⁩ ⁨months⁩ ago

        Like ‘ger-bels’.

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  • Karyoplasma@discuss.tchncs.de ⁨11⁩ ⁨months⁩ ago

    Careful with processed oat milk tho (Oatly for example). Normal oat milk is good.

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    • citruslumps@lemmy.world ⁨11⁩ ⁨months⁩ ago

      Any more info on this? What am I being careful for?

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      • Karyoplasma@discuss.tchncs.de ⁨11⁩ ⁨months⁩ ago

        Sugar, mainly. Oatly adds amylase to their mix which breaks down the oat starch into maltose, a type of sugar. While that is happening naturally during digestive process since our saliva contains amylase, it doesn’t happen in that amount, which means Oatly has significantly more sugar than natural oat milk. Maltose also has a glycemic index of 105, which means that it raises blood sugar level more rapidly than even pure glucose. For reference, cane sugar has a GI of 60, lactose of 46. This means the sugar level of Oatly is effectively higher than Coca-Cola’s.

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  • WhiteHawk@lemmy.world ⁨11⁩ ⁨months⁩ ago

    Not my fault your feeble bodies cannot handle the cow juice

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