Maybe an epsom salts bath might help, or some pain cream
Comment on Discussion Thread đ¤ Sunday 13 April 2025
MeanElevator@aussie.zone â¨2⊠â¨months⊠ago
Sore as heck today. After an extended absence went back to training and really feeling it today.
Old age is not doing me any favour here.
melbaboutown@aussie.zone â¨2⊠â¨months⊠ago
MeanElevator@aussie.zone â¨2⊠â¨months⊠ago
Gonna do a sauna session shortly. Always helps
Seagoon_@aussie.zone â¨2⊠â¨months⊠ago
gentle hugs
you can do this
MeanElevator@aussie.zone â¨2⊠â¨months⊠ago
Thank you. Itâs manageable if I donât focus on it.
Seagoon_@aussie.zone â¨2⊠â¨months⊠ago
the fact you train is cool, any ache is worth it. đ
Iâm not quite young anymore and feel unfit and out of shape, at the same time I am always shocked when my fitbit tells me Iâm in the top tenth percentile for fitness for my age. wtf, most people my age must be slugs if Iâm the fit one
MeanElevator@aussie.zone â¨2⊠â¨months⊠ago
The pain is 100% worth it.
And you keep on going!!