yeah, i’ll absolutely check that site, seems to have a ton of good information. i’ll probably skip the deadlift regardless cause i’ve never done it and without help im afraid i’ll do it the wrong way and injure myself. but people gave me a lot of good suggestions and exercises and a whole site to look at :) i’ll try to gain as much as info as possibile to not end up in a wheelchair and look good this summer at the beach ;)