Comment on What exercises should i do at the gym to correct winged scapula and rounded shoulders?

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LifeInMultipleChoice@lemmy.world ⁨5⁩ ⁨days⁩ ago

Dumbledurp put a site above that lists exercises for various areas. Deltoids was one he mentioned for the back and deadlifts actually fell into that category. I know fuck all about what is healthy or not for the gym, but that site does appear to have information on there that could help point you in the right direction and then do some fact checking to make sure.

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