Comment on Discussion Thread: đ¨đŞ´Tuesday, 25 March 2025
LowExperience2368@aussie.zone â¨2⊠â¨months⊠agoI donât know how to feel about my decision.
Thanks Seagoon :)
Comment on Discussion Thread: đ¨đŞ´Tuesday, 25 March 2025
LowExperience2368@aussie.zone â¨2⊠â¨months⊠agoI donât know how to feel about my decision.
Thanks Seagoon :)
Seagoon_@aussie.zone â¨2⊠â¨months⊠ago
hugs
what are you feeling?
You can have more than one feeling at the same time.
LowExperience2368@aussie.zone â¨2⊠â¨months⊠ago
Uncertain and fearful :)
But Iâve done quite a few exercises on tolerating uncertainty with my psych e.g. reminding myself that I can cope, observing emotions.
Thanks for checking in.