Comment on Good to exercise at home instead of gym?
Raiderkev@lemmy.world 3 weeks ago
www.bowflex.com/product/…/710000.html?adID=DOFG2B…
I have a set of these (I didn’t pay retail, got them cheap off Craigslist). Adjustable from 10 to 90 lbs and a bench press. With these 2 things, I can do most exercises from the comfort of my home. I have no gym membership, but stay in decent shape. At the end of the day, it’s all about your discipline and sticking to it. Imo it’s much easier and more convenient for me to just go to my garage to work out vs driving 15 mins to/ from. It’s not for everyone tho. Some people like the social aspects of a gym.
FlashMobOfOne@lemmy.world 3 weeks ago
I got some of my equipment just by putting out an ask on my local Buy Nothing group. There are a lot of people out there with big dreams who buy stuff they never use are are happy to gift it if you’ll keep it out of a landfill.
Raiderkev@lemmy.world 3 weeks ago
Very true. Also, a lot of people went ape on home gym setups in 2020 with all the gyms closed. Some of those people are offloading the equipment now as they want more space for other things in the house, and you can get stuff significantly discounted.