Comment on Good to exercise at home instead of gym?

Raiderkev@lemmy.world ⁨5⁩ ⁨days⁩ ago

www.bowflex.com/product/…/710000.html?adID=DOFG2B…

I have a set of these (I didn’t pay retail, got them cheap off Craigslist). Adjustable from 10 to 90 lbs and a bench press. With these 2 things, I can do most exercises from the comfort of my home. I have no gym membership, but stay in decent shape. At the end of the day, it’s all about your discipline and sticking to it. Imo it’s much easier and more convenient for me to just go to my garage to work out vs driving 15 mins to/ from. It’s not for everyone tho. Some people like the social aspects of a gym.

source
Sort:hotnewtop