Comment on Redditors told me to go to a therapist but I can’t afford one nor pick one from thousands available. What now?

OsrsNeedsF2P@lemmy.ml ⁨2⁩ ⁨weeks⁩ ago

Online therapy is good. One of the major downsides is it doesn’t get you going outside though, which is a major benefit of therapy at a clinic.

Other than that, make more friends and chat it out with them (join a run club in your city, for example) or use an AI therapist. There’s a lot of people who will shreik and yell at these options, but if you have no other options, they’re great

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