Comment on Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?
rc__buggy@sh.itjust.works 3 weeks ago
flip protein and carbs and you’ll likely be fine.
Breadfast
There’s far in bread. An only-carbs meal is basically eating straight sugar (glucose).
swab148@startrek.website 3 weeks ago
Breadfast
DankOfAmerica@reddthat.com 3 weeks ago
There’s far in bread. An only-carbs meal is basically eating straight sugar (glucose).