It really is a spectrum, you’re right - some products definitely taste worse than others.
Pepsi Max tends to taste better because it uses a combination of Acesulfame Potassium (Ace-K) and aspartame (ie. Equal), whereas Coke/Fanta tends to just use aspartame.
I personally find erythritol to be the most neutral flavour-wise, and without that laxative effect in the event of over-consumption.
Stevia definitely has a herbal after-taste that not everyone finds pleasant, but it can/does have its place at times.
Maltitol on the other hand, is the tool of the devil - and I would only wish it upon my worst enemies.
daggermoon@lemmy.world 4 days ago
Taste is subjective. I stopped drinking sugar soda several years ago because i’m pre-diabetic and don’t want diabetes. Sugar soda tastes weird to me now because I only drink diet soda.
boonhet@lemm.ee 4 days ago
You’re certainly better off for it, congratulations!
I unfortunately still get the sugar cravings. Not often, usually it’s when I’m tired. But they exist. If I buy a cold 0.5L bottle of my favorite non-caffeinated sugary soft drink, that’s damn near 50 grams of extra sugar in me, but man does it refresh me on a walk.
There was a time when I did OMAD, which really stabilizes your blood sugar. At that time, I did not experience such cravings. I miss being near immune to sugar cravings lol