Comment on Instant removal
Illecors@lemmy.cafe 6 days agoI guess it’s similar to cooking in cast iron - it’s effective, just not a be-all-end-all solution.
Comment on Instant removal
Illecors@lemmy.cafe 6 days agoI guess it’s similar to cooking in cast iron - it’s effective, just not a be-all-end-all solution.
rumba@lemmy.zip 5 days ago
It’d have to be unseasoned bast iron. The polymer seasoning resists coming off and contains very very little iron.
We put ferrous iron in cereal; most supplements use iron salts, though. The metal salts are generally FAR more available for the body to take up.