Comment on The key is to match the 4/10 pain with a 8/10 high
dingus@lemmy.world 2 weeks agoI used to not be in constant pain and many younger people aren’t.
The reason why I’m now in pain a lot of the time is because I took up running this past spring. Ever since then, something always hurts… usually something in my feet but occasionally a knee will get injured or something.
Exercise is good for you my ass!!!