Comment on The key is to match the 4/10 pain with a 8/10 high

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dingus@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

I used to not be in constant pain and many younger people aren’t.

The reason why I’m now in pain a lot of the time is because I took up running this past spring. Ever since then, something always hurts… usually something in my feet but occasionally a knee will get injured or something.

Exercise is good for you my ass!!!

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