Comment on Putting the die in diet
Awesomo85@sh.itjust.works 2 months ago
I mean…it technically fits the macros.
By my count that’s:
16g carbs (64 calories) 45g fat (405 calories) 56g protein (224 calories) 14g alcohol (100 calories)
That’s about 800 calories per day, with enough protein to maintain at least some lean mass while on a significant calorie deficit.
Doesn’t seem healthy but I think it would work.
exasperation@lemm.ee 2 months ago
By my count that’s:
16g carbs (64 calories) 45g fat (405 calories) 56g protein (224 calories) 14g alcohol (100 calories)
That’s about 800 calories per day, with enough protein to maintain at least some lean mass while on a significant calorie deficit.
Doesn’t seem healthy but I think it would work.