As I get older, I am angry less often, you gain perspective with time, but have never been quick to anger - it takes awhile for me to get mad, it’s not a reflex. Like you, anxiety is closer to the surface for me. I don’t think most people are usually mad, because I know a couple of them and it’s notable and unusual.

I don’t think anyone is never angry, it’s appropriate sometimes.

The news cycle feeds on outrage, and news is not an accurate representation of the world even when it’s true and accurate news, because normal life isn’t news and doesn’t get reported on much.