Shoulder is fine - still twangy but I overreacted. Taleya was right, I don’t think it’s my rotator cuff; I most likely just slept on it and didn’t move for hours. I guess I am a bit of a hypochondriac, thanks mum 🙄🙄🙄

The exercises have helped so much though, anyway. Another wake-up call from the Universe to quit smoking and actually look after my health - mental and physical.

In other news, Myer Briggs and Enneagram tests are so fucking bogus. People basing their worldviews on psycho-babble like that need a different kind of help. The only thing they’re good for is self-relection, but only if one is self-aware enough to interrogate their own thought patterns objectively and fairly. Otherwise, they’re just excuses for people to never grow or change. Hate that shit so damn much.