Comment on How to wake up during nightmares?
DankOfAmerica@reddthat.com 1 week agoThe thing is that in the dream I think that my real-awake body is in physical danger, so I need to wake up to protect myself from the real danger, but I can’t wake up. It’s like I’m paralyzed and can’t do anything to protect myself from the impending doom that feels very real in the dream. If it was just normal nightmares, I would generally be fine with them except for the poor sleep. These new ones are something else because they feel so real since they involve my real-awake body.
RBWells@lemmy.world 1 week ago
Yeah, I think you are on the right track with sleep apnea then. Which can be life threatening, so not shocking your mind might be alarmed. This might be a question for a doctor.