sounds like you got bumped up to a higher level of care. are you in IOP? that’s quite standard, especially for someone struggling severely but doesn’t want to go to inpatient
some therapists freak out a bit over suicide risk a bit much, but there’s a good chance that their recommendation was justified and the right call. I recommend talking about your frustration with your original therapist if possible, or just your favorite of the 5 if not.
I hope you’re getting a lot of good skills
stebo02@lemmy.dbzer0.com 6 days ago
sounds like providing good therapy isn’t for every therapist
mizuki@lemmy.blahaj.zone 6 days ago
that’s probably more accurate, I probably just need to find a better therapist
Kecessa@sh.itjust.works 6 days ago
You need to find your fit just like in love or friendship because it’s a highly personal relationship that’s you’re trying to develop with that person.
inv3r5ion@lemmy.dbzer0.com 6 days ago
Ironic, considering most of us who need therapy struggle with relationships
Honytawk@lemmy.zip 5 days ago
You now have 5 therapists to choose from though
TimewornTraveler@lemm.ee 5 days ago
level of care determinations are an important part of therapy. let’s not just bandwagon here.