Comment on Anon goes to therapy

mizuki@lemmy.blahaj.zone ⁨1⁩ ⁨year⁩ ago

• stebo02@lemmy.dbzer0.com ⁨1⁩ ⁨year⁩ ago

  sounds like providing good therapy isn’t for every therapist

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  • mizuki@lemmy.blahaj.zone ⁨1⁩ ⁨year⁩ ago

    [deleted]

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    • Kecessa@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

      You need to find your fit just like in love or friendship because it’s a highly personal relationship that’s you’re trying to develop with that person.

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      • inv3r5ion@lemmy.dbzer0.com ⁨1⁩ ⁨year⁩ ago

        Ironic, considering most of us who need therapy struggle with relationships

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    • Honytawk@lemmy.zip ⁨1⁩ ⁨year⁩ ago

      You now have 5 therapists to choose from though

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  • TimewornTraveler@lemm.ee ⁨1⁩ ⁨year⁩ ago

    level of care determinations are an important part of therapy. let’s not just bandwagon here.

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• TimewornTraveler@lemm.ee ⁨1⁩ ⁨year⁩ ago

  sounds like you got bumped up to a higher level of care. are you in IOP? that’s quite standard, especially for someone struggling severely but doesn’t want to go to inpatient

  some therapists freak out a bit over suicide risk a bit much, but there’s a good chance that their recommendation was justified and the right call. I recommend talking about your frustration with your original therapist if possible, or just your favorite of the 5 if not.

  I hope you’re getting a lot of good skills

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