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Using a list to manage executive function

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Submitted ⁨⁨8⁩ ⁨months⁩ ago⁩ by ⁨bot@lemmy.smeargle.fans [bot]⁩ to ⁨hackernews@lemmy.smeargle.fans⁩

https://drmaciver.substack.com/p/using-a-list-to-manage-executive

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  • watson387@sopuli.xyz ⁨8⁩ ⁨months⁩ ago

    I struggle with to-do lists also and I’ve tried lots of different techniques and approaches. This would definitely not work for me. If I throw it away at the end of the day, I have to rely on my memory to know what I need to do tomorrow, which is the reason I use a to-do list in the first place…

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    • ravhall@discuss.online ⁨8⁩ ⁨months⁩ ago

      I love that people think all I need to do is make a list when I can barely get myself out of bed every day.

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