Comment on Free Talk Friday - December 20th, 2024

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gcgallant@sub.wetshaving.social ⁨3⁩ ⁨days⁩ ago

Lack of sleep over a long period of time can really mess with you. It compounds any stress that you already have somehow. I hope you find a solution. For me, it was as simple as a white noise generator. My wife gave it to me years ago and it seems to condition me for sleep. I even use a white noise app in my phone when I travel.

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