I have no idea - counting calories is the safest diet by far and if you’re going to undertake a diet that specifically shifts your metabolism you should be aware of the potential health effects. It’d be really nice if we could snap our fingers and lose 150 lbs over a weekend but fast diets put immense stress on our system.
Comment on What are some keto meals that are easy to make in bulk? Bonus points for stuff that can be frozen.
SnokenKeekaGuard@lemmy.dbzer0.com 2 days agoYes and since op didn’t specify any medical condition I didn’t think it was a wise idea. Idk why my comment is quite so controversial.
FourPacketsOfPeanuts@lemmy.world 2 days ago
You’re right, but didn’t offer any sources. So it came off more like cluttering up OPs thread with opinion where they’re asking for specific help.