Comment on I don't have a purpose in life and feel like a robot. This cannot be good for my mental health, but I don't know how or what to change. How do I change?

rikudou@lemmings.world ⁨1⁩ ⁨week⁩ ago

You don’t sound autistic at all and even though you say you don’t think it’s depression, it really sounds like one to me.

First thing I’d try in your place would be to go to therapy. Seriously, it helps. And if nothing else, you’ll get a more educated opinion on whether it’s depression or something else.

All of the stuff sounds like a coping mechanism to avoid something traumatic. The good news is that 40 is far from old, you can still make meaningful connections with others. Don’t give up!

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