That’s water. Don’t know if you’ve ever heard of it
Comment on Pro-tip for this capitalistic hellscape
Aux@sh.itjust.works 3 months agoThat’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.
Continue eating carbs.
itslilith@lemmy.blahaj.zone 3 months ago
anindefinitearticle@sh.itjust.works 3 months ago
That’s not carbs, that’s water weight.
Look at the source again, at the pie chart of “calories by source”. 80% protein, 16% carbs, 4% fat.