Comment on I live in the green part
Malfeasant@lemm.ee 2 weeks agoFuck off. My favorite meal of the day is breakfast. I’ve been doing without it in an attempt to lose weight for 2 years now. Also making it a point to walk on a treadmill at work twice a day. It is measurable fact I eat less now than I did 2 years ago, and am more active, and yet my weight continues to hover around 300 pounds. 5 years ago I quit smoking cold turkey after 20 years, so it’s not like I lack willpower. But go ahead, tell me all about it.
AA5B@lemmy.world 2 weeks ago
Hey, anecdotal, but you might not have to … the one time I succeeded in losing wait, they encouraged me to eat breakfast and it did seem to help. Without breakfast, my metabolism was slower - mornings were miserable. With breakfast, I became much more odor a morning person, plus better at moderating lunch or snacks. Of course I eat breakfast now also, when I’m no longer fit