Comment on I live in the green part
BallShapedMan@lemmy.world 2 weeks agoIt used to. 2014 I almost passed out at the top of pikes peak due to me weight and how out of shape I was. I fixed that!
Lost 80lbs over 2 years and feel younger now than I did in 2014.
possiblylinux127@lemmy.zip 2 weeks ago
Congratulations!
I think having a healthy lifestyle really boosts mental health. Also healthier foods stick with you a lot longer so you don’t get the spike followed by the crash.
BallShapedMan@lemmy.world 2 weeks ago
Totally agreed! It’s amazing how bad eating trash makes me feel over time.