Comment on How can I be less competitive about social media engagement?

Pat@kbin.run ⁨1⁩ ⁨year⁩ ago

Quit playing the numbers game. It's all irrelevant. Those numbers are there to go up, give you that dopamine, and get you addicted. Yeah, it's hard, but once you keep reminding yourself that most social media is designed to be addictive and is genuinely detrimental to mental health, you will begin to stop caring.

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