Comment on I do not want to do anything. Is this addiction?

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y0kai@lemmy.dbzer0.com ⁨3⁩ ⁨weeks⁩ ago

While this sounds wonderful, if this person is suffering from depression, everything you just described will feel either completely impossible for this person, or like absolutely and utterly useless wastes of time.

Exercise, nature, and activities certainly help depression, but the difficulty lies in actually finding the energy and give-a-shit to do those things, which in my experience was impossible without outside help (like therapy and meds).

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