Comment on That funny feeling

mctoasterson@reddthat.com ⁨1⁩ ⁨month⁩ ago

Drink water. Fix your shitty diet. Eat bananas or sweet potatoes or other sources of potassium. Take dietary magnesium supplements or use the topical magnesium stuff (like Theraworx foam) on your affected muscle groups before bed.

By doing the above, I went from frequently having calf cramps to never having calf cramps.

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