I guess that’s fair.
I’ve just adapted to always having a mask on my person. In a pocket or bag.
But if there is some sort of breathing technique that works (other than not breathing, but sort of doubt) go for it.
I just wanted to state my opinion and I guess my problem solving technique (the easiest and most effective/reliable option is usually best) but everyone has their own, and I understand that.
Jimbabwe@lemmy.world 4 weeks ago
The purpose of this AskLemmy post was to try to find an answer to this question