Yeah social media just adds so much undue pressure, especially the non-anonymous ones.

People are constantly seeing perfectly filtered and perfectly arranged photos of influencers apparently enjoying the perfect life and then comparing their own reality and feeling inadequate.

The FOMO pressure to be always available and seek validation via DMs, comments and likes.

The bombardment of political slop and seeing the opinions of every single fucker in the world and a few million bots about some mundane shit is bad for your mood.