Comment on Why do people see Adopting a Husky Personality and Culture through life inherently bad
snek_boi@lemmy.ml 4 weeks agoAlright. Given that you’re interested in psychology, feel free to check these resources out: dnav.international/video-audio-resources/ dnav.international/…/DNA-V-workbook-april-15-2020…
These are introductions to Acceptance and Commitment Therapy.
You can also check out the Healthy Minds Program hminnovations.org/meditation-app