Comment on After eating, when do you digest food the fastest, laying down, sitting or standing?

lethargic_lemming@lemmy.world ⁨5⁩ ⁨weeks⁩ ago

walking > standing > sitting > lying down

Walking digests food fastest (obviously because you are moving your body/burning calories), and lying down digests foods most slowly. Gravity is also working against you to an extent

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