Comment on Do Multivitamins actually do anything?

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Papanca@lemmy.world ⁨1⁩ ⁨year⁩ ago

Yes, and so do for instance vitamin A, D, E, and K because those can heap up in fatty tissues. Also, always check your personal circumstances. Dealing with periods for instance can sometimes (not always) make one anemic, so then you might need some supplementation.

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