Comment on Random Screenshots of my Games #1 - Enshrouded
ouch@lemmy.world 4 weeks agoThanks for taking the time to write this.
Sounds like you two have had plenty of rough experiences. I hope you’ll find happiness in the things that are good now.
As for sports, have you tried pool swimming (or water running)? Might take some getting used to, but since you are practically weightless when floating in the water, many people with issues find it good for their body.
cobysev@lemmy.world 4 weeks ago
Yeah, one of the benefits of being 100% disabled is that I can get free annual passes to all federal, state, and county parks. And there just so happens to be a nice park with a sandy beach at a lake down the road from my house. So my wife and I take advantage of it all summer long.
I’m a good swimmer, but I don’t really like swimming, so it’s more therapy work for me than anything. But I’ve noticed some improvement since taking up swimming regularly. And that’s what counts in the end.
When I was still in the military, they had me in physical therapy off-and-on for years, and one of the more interesting exercises they had me do was a weightless treadmill. They squeezed me into some tight rubber shorts, then zipped the waist of the shorts into a giant rubber bubble over a treadmill and filled it with air. Depending on the pressure setting, it lifted me up so I was barely touching the treadmill while walking. Definitely took the weight off my knees. But it sucked to work up a sweat while wearing those tight rubber pants. 😖