Comment on Daily Discussion Thread: 💨💨💨 🍃🍃🍃 Monday, September 2, 2024
CEOofmyhouse56@aussie.zone 1 year agoThank you.
I was mindlessly snacking when I wasn’t hungry so I decided I wasn’t gonna eat after 8pm.
Jump back on the train with me. Eat tea, have dessert if need be and then stop after 8pm. That’s all. Baby steps.
PeelerSheila@aussie.zone 1 year ago
Eating when you’re not hungry does me in, but the reason is that my biggest problem is also eating to avoid food being wasted. I think, “look that’ll get thrown out, can’t waste it,” and I’ll eat it when I’m not hungry. I’ll have to maybe start making smaller portions.
CEOofmyhouse56@aussie.zone 1 year ago
Oh I see. Yeah I hate waste too.