Comment on How exactly does one eat 1500 calories a day?

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theluckyone@lemmy.world ⁨3⁩ ⁨months⁩ ago

You really need to work on that reading comprehension. Valmond stated that people will regain weight when they return to eating normally after dieting.

You claim that’s not how physics work, then move the goal posts stating “if people only eat what they need, they won’t gain the weight back.” Well no shit Sherlock, but they’re not eating normally. They’re gaining the weight back if they go back to eating normally.

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