Comment on How exactly does one eat 1500 calories a day?
LemoineFairclough@sh.itjust.works 1 month ago
This helped me: …hsph.harvard.edu/what-should-you-eat/
Comment on How exactly does one eat 1500 calories a day?
LemoineFairclough@sh.itjust.works 1 month ago
This helped me: …hsph.harvard.edu/what-should-you-eat/
njordomir@lemmy.world 1 month ago
Nice resource. I get good exercise and eat a lot of raw or unprocessed foods, but my portions are whack and there’s not a lot of consistency day to day. I’ve been wanting to clean up my diet for a while and I’m gonna add this to my planning document.