Comment on How exactly does one eat 1500 calories a day?

• theluckyone@lemmy.world ⁨5⁩ ⁨weeks⁩ ago

  Most people don’t count calories. You said it yourself, a few posts below. Are you going to start redefining “normal” now to meet your argument?

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  • SupraMario@lemmy.world ⁨5⁩ ⁨weeks⁩ ago

    Wow…so you think my argument of CICO is bunk… because…most people don’t count calories…the fuck logic is this.

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    • theluckyone@lemmy.world ⁨5⁩ ⁨weeks⁩ ago

      You really need to work on that reading comprehension. Valmond stated that people will regain weight when they return to eating normally after dieting.

      You claim that’s not how physics work, then move the goal posts stating “if people only eat what they need, they won’t gain the weight back.” Well no shit Sherlock, but they’re not eating normally. They’re gaining the weight back if they go back to eating normally.

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      • SupraMario@lemmy.world ⁨5⁩ ⁨weeks⁩ ago

        Again, that’s not normal eating is it? If they were obese in the first place. Stop acting like it’s somehow normal for someone to consume 4000 calories a day or more.

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