Comment on How exactly does one eat 1500 calories a day?
jonwyattphillips@lemmy.ml 4 months agoI have found that after doing a 5 day water fast, it was much much easier to limit myself to whatever daily calorie goal I was aiming for.
Comment on How exactly does one eat 1500 calories a day?
jonwyattphillips@lemmy.ml 4 months agoI have found that after doing a 5 day water fast, it was much much easier to limit myself to whatever daily calorie goal I was aiming for.