Comment on How exactly does one eat 1500 calories a day?

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Scipitie@lemmy.dbzer0.com ⁨3⁩ ⁨months⁩ ago

Whelp that’s not helpful on its own though to be honest. “long term lifestyle change” is the key word I am aware which is… Well at least I didn’t manage it so far. “just do X” is like telling an alcoholic to “just stop drinking, oh but you need a sip every other hour”.

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