What if I do not so much hold grudges as have inordinate amounts of trauma related to certain individuals who I both wish to have nothing to do with and be far away from, but also frequently have nightmares about and are the reason I have PTSD?
Comment on Caw caw motherfucker
original_reader@lemm.ee 4 months ago
The intelligence of a crow is estimated to be comparable to that of a 7-year-old human.
So I’d say yes, we expect more from a human adult.
Holding a grudge is bad for us anyway. It causes anxiety, depression and other bad things. So yes, let it go. And if you can’t let it go on your own, talk to the person who hurt you about it in a mature way. Many times it’s just misunderstandings. Keeps you healthy in more ways than one and contributes to happy relationships with those around you.
Easier said than done, but dealing with hurt feelings and letting go of resentment is always the healthy way to go.
sp3tr4l@lemmy.zip 4 months ago
Track_Shovel@slrpnk.net 4 months ago
Yrt@feddit.de 4 months ago
I know you’re absolutely right but holding a grudge helped me with my depression and anxiety, cause then I didn’t feel the need to be the best around a person and that everything could be my mistake. No, there is a stupid person that I dislike and most likely it’s their fault!