Comment on Daily Discussion Thread: š Wednesday, June 26, 2024
Duenan@aussie.zone āØ1ā© āØweekā© ago
Shoulder is sore today from overworking it yesterday, pills arenāt doing much to take the edge off the pain is more pronounced today so I guess itās really just a strain or something.
I think i"m going to ice it up when i get home today.
I guess at the same time I might save my grocery shopping till the weekend as much as Iām tempted today after work.
Going to take it easier today while Iām at work and not use my left arm as much.
I used to find Voltaren or Dencorub seemed to help a little. I would also tuck the injured arm inside my shirt before sleep so it wouldnāt flop around as much and I couldnāt unconsciously put it in an aggravating position.
Just some suggestions that may or may not be useful. I hope something brings some relief soon. I remember how much it hurt
Iāll put some more deep heat on soon.
To be honest it did keep me awake last night and making my arm hurt.
Gibsonisafluffybutt@aussie.zone āØ1ā© āØweekā© ago
If you have access to a bathtub, grab some Epsom salts and have a really hot bath with some.
Thatās alleviated migraines causes by a fucked shoulder for me before.
Duenan@aussie.zone āØ1ā© āØweekā© ago
At Iāve had one those Iām a little bit cautious about using epsom salt because of my skin sensitivities.