I attribute my loss of interest in things to social media. My attention span is just cooked.

I’m not depressed. I still deeply want to do the things I love - guitar and gaming are two interests of mine too. I just can’t stay with either for more than 5 minutes without being bored.

And yes, being perpetually tired is your new adult reality. I negate tiredness by hitting the gym for an hour each day. One hour of working out = 5 to 6 hours of unbridled energy for the day regardless of commitment. As I get older though, I get diminishing returns on this as the week goes on.

I also think it’s semi-natural to get more bored and tired as you get older. Technically, we’re supposed to grow up, breed, take care of kids, and die. That’s our deal. No where in there are we supposed to have room for a career, two hobbies, 10 close friendships, annual overseas trips, and weekends partying. Just my two cents in this area. Not a scientist.