The problem with politics on lemmy is that it isn’t a discussion at all, but a one-sided circle jerk. Almost every post is some flavor of Right Wing Bad, and any attempt at nuance or calling out hypocrisy results in a sea of downvotes and what appears to be shadow bans. There are no dissenting opinions allowed. If you spend your time consuming heavily moderated and filters content, it’s going to produce anxiety. But more importantly, it isn’t even reality.