Comment on Is a peanut butter sandwich a balanced meal?

Drunemeton@lemmy.world ⁨5⁩ ⁨months⁩ ago

Pick a good bread that’s low in fat & sugar, and high in fiber, and pair it with a glass of milk to ensure a complete protein is formed with the PB, and you’re good.

Add in sliced banana for some sweetness, and toast that bread first (so your PB gets gooey) for a real treat!

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