It’s easy to feel like it’s not that bad because you’re in the swing of things and keeping your head above water, and weeks turn into months, but it’s not sustainable.

A new job can make a world of difference, it certainly did for me after a break between my old one, but it’s not always so simple and making the change can seem like a momentous task when you’re just about keeping on top of everything else.

Deffo try and look into it if you can.