Comment on Anon figures out how dieting works

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Kecessa@sh.itjust.works ⁨6⁩ ⁨months⁩ ago

Goes up with physical activity AND weight no matter the source (muscle or fat).

You need to keep eating way more than 2200 calories a day in order to be stable at a weight of 300lbs even if you don’t do any exercise.

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