I’m glad to hear that but how much alcohol? If you’re maintaining a constant blood alcohol level and get the shakes when you try to quit you should go to the hospital/ER and have them help you withdraw because those shakes can eventually turn into full blown seizures.
Comment on Massive issues with sleep and desperate for a solution.
Anissem@lemmy.ml 5 weeks agoThanks so much for all this. I only intake caffeine, marijuana and alcohol. Going to start weening myself off coffee for sure and I’m always trying to minimize the other two. Going to spend some months this summer relearning how to live.
Apytele@sh.itjust.works 5 weeks ago
OhmsLawn@lemmy.world 5 weeks ago
Alcohol used to wreck my sleep. I’d come home, dog-tired at 7 PM, have a few (and a few more) drinks, look up and 6 hours had passed.
I ended up burning out, and having to quit both booze and weed. It was the best thing that ever happened to me. Along with all the obvious health, psychological and financial benefits, I sleep amazingly well now.