Go camping together. Nothing fancy, just a weekend at a park with a small tent and backpacks.

Let your team know you’ll be unreachable. Once there, phones off. No working. Just walk and talk, rest and eat, explore your surroundings, focus on what and who is in front of you.

You may not sleep well on night 1, but you will on night 2, especially if you covered some ground that day. The morning after night 3, however, will be the most well-rested you’ve felt in a some time. The effect carries to subsequent nights, then eventually wears off, but can give you the chance to restructure your days for better sleep in the long term. Use as needed.