Comment on Massive issues with sleep and desperate for a solution.

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SupraMario@lemmy.world ⁨5⁩ ⁨months⁩ ago

I am hyper sensitive to caffeine, I was having debilitating migraines almost daily and got horrible sleep when I was drinking coffee and coke all day. Stopped cold turkey and drink just water and sometimes juice, but I sleep better than ever and I no longer have migraines. You should really cut it completely out, you wouldn’t believe how much better you will feel just removing the sugary and caffeine drinks out.

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