Comment on Making healthier choices

• athairmor@lemmy.world ⁨1⁩ ⁨month⁩ ago

  I mean, just eat the occasional cookie. Don’t worry about the macros in it. Tracking macros is never going to be precise but you can get a general idea if you’re getting the right amounts. But, if you’re getting most or a lot of your nutrition from processed food, you’re probably tracking the wrong thing.

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  • Screamium@lemmy.world ⁨1⁩ ⁨month⁩ ago

    I get it, just exaggerating to point out that no one is perfect and has time to make all their own food

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